(as of Aug 01,2020 12:08:27 UTC – Details)
The Lift Log helps track your fitness progress every step of the way keeping you aligned with your fitness goals in and out of the gym.
CRUSH GOALS: Our fitness log book includes six months of tracking pages to help you reach your goals
DETAILED TRACKING: Record notes, body weight, PR’s, measurements and more in this exercise journal
GET FIT FASTER: Our gym log book keeps you on track with initial, 3 and 6 month check in pages
DURABLE & TOUGH: Our exercise planner features a tough hardcover that is scratch and water-resistant
WORK OUT IDEAS: Includes muscle diagrams and a list of exercises, so you’ll never feel lost